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I am a former model and current mother who loves the beauty and fashion industry and seeks the best products and value to keep myself current. I blog to share my thoughts, expertise and research with those who follow me. Those who read my blog gain insight into fashion, save money and avoid frustrations on the products they purchase.

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November 8, 2019 Leave a Comment

Healthy Alternatives for Two of Your Favorite Holiday Treats

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Every year from October through December it’s a battle of wills between my hereditary sweet tooth (thanks mom) and all of the holiday treats floating around. And since I’m not one to punish my body by starving or denying it a little dessert every now and then, I’ve found a few hacks that deliver the yum while still being totally healthy!

If you’re looking to indulge this holiday season but still stay on track for your health goals, try these genius swaps.

Healthy Alternatives for Two of Your Favorite Holiday Treats

Eat this, not that…

Protein Peanut Butter Cups instead of Reeses

I’ve been notorious for raiding my kids’ trick-or-treat bag for all the Reeses cups. Those things are so good! But this year, because I’m cutting the processed sugar, I whipped up the most delicious copy-cat…protein peanut butter cups! They taste just like a Reeses, but they’re packed with protein and natural ingredients.

Check out this video for easy instructions and the exclusive Kylee’s Korner recipe below!

Kylee’s Korner Protein PB cups:

 (Makes 5-7)
  • 4 TBSP natural crunchy PB
  • 1/4 C (vanilla protein powder)
  • 4 TBSP Unsweeted Vanilla Almond Milk
  • 1/3 C 60% or 90% dark chocolate
  • 5-7 silicone cupcake cups
1. Combine all ingredients except dark chocolate in a bowl.
2. Melt Dark Chocolate according to package directions
3. Pour small amount of chocolate into bottom of each silicone cup, swirl around to coat the bottom.
4. Spoon PB mix into each chocolate coated cup, then top with the remaining chocolate.
5. Freeze for at least 15 minutes
6. Pop Out and Enjoy!

Eat this, not that…

Dark Chocolate Salted Protein Truffles instead of that box of chocolates

Every year a box of chocolates inevitably falls into my lap and is usually gone within a day. This year I found the most amazing swap that satisfies my chocolate craving without all the sugar and fat. So I’ll be freezing these dark chocolate truffles to keep on hand and re-gifting that box of chocolates!

Dark Chocolate Salted Protein Truffles:

 (Makes 15)
  • 3 TBSP Natural PB
  • 2 TBSP Unsweet Dark Cocoa Powder
  • 1 C Dry Rolled Oats
  • 1 tsp salt
  • Splash of Unsweetened Vanilla Almond Milk
  • 2 TBSP hard coconut oil
  • 1/3 C Dark Chocolate Chips
  • 2 Scoops Vanilla Protein Powder ()
  • Drizzle or 2 of all natural Honey
1. Mix PB, Dark Cocoa Powder, Rolled Oats, Protein Powder, coconut oil, salt and splash of almond milk together in a bowl.
2. Drizzle honey to add some strength to help in combine. Add a little more almond milk if needed.
3. Mix in Dark Chocolate Chips
4. Roll into 15 small balls and enjoy! Freeze what you don’t eat and get one out any time you have a sweet attack!
As far as healthy holiday hacks go, protein powder can make some really delicious, guilt-free desserts. Try these healthy protein brownies for example.
The holidays don’t need to be a reason to stop your healthy habits. Before you hit a holiday party, drink a protein shake to avoid overeating. While you’re there, fill your plate first with veggies, fruit, and lean protein and save a bit of room for that sip of eggnog. Happy holidays!
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